- 4 DVD's with 12 body weight workouts in all
- No time? No problem! Short workouts that get RESULTS!
- No fancy equipment or expensive gym memberships
- Workout from the comfort of your own home in just minutes per day!
Total Body Weight - INTERMEDIATE (Rev4)
Rev4 was voted "Top 10 Fitness DVDs of 2014" by Fitness Magazine
This is the workout video that started it all...and where MOST people should start! Same great DVD, just new cover and design.
It doesn't take hours of working out. It doesn't take endless sets, it doesn't take fancy equipment, and you do NOT have to "beat up your body" to get in shape with the Rev4 system!
- Upper Body
- Lower Body
- Full Body
- Core Crusher
Each Rev4 workout is approximately 10 minutes long, so "I don't have time" is no longer a valid excuse!
As you progress, you can combine Rev's for a longer more intense workout. Rev4 is where MOST people should start. Be your best YOU!