Miscellaneous

Thyroid and Metabolism Is my Thyroid holding me back from weight loss? One of the most common weight loss question I get asked is, "Could my thyroid be holding me back from my weight loss?" I recently hosted a "Metabolism Monday" on my facebook page and...

Red Magazine Features Natalie Jill as a Fitness Mentor Omg you guys! Super excited today to see that I was featured in RED MAGAZINE  as a "Fitness Mentor today!" This 43 year old mom would have never imagined a few years ago that I would be featured...