August Weight Loss Dietbet Challenge! DietBet Challenge - Watch the video and visit the links below for ALL the amazing details! (Special discounts, prizes, community support, and MORE!) SIGN UP For the Dietbet challenge HERE Can you believe that JULY is almost already over? Where did the summer...
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One of the most common questions I get is "how do I lose weight? The scale isn't budging...
Have you seen my 15 second facebook or instagram videos? Every day on Instagram (which I link to my facebook) I share a short 15 second instagram video clip with some exercises you can do at home with limited time, using mainly your own body...
So you want to hike 18 miles in one day? I have ALWAYS loved to hike. It is one of my favorite outdoor activities. Hiking to me is a way to clear my mind, get some activity in, view new areas, explore, and enjoy my workout. Most...
“Move - Nourish - Believe” & Dress The Part - My Lorna Jane Activewear Experience Are you a "whatever" dresser or a "fashionista" when it comes to workout clothing? Are you someone who rolls out of bed and puts on an old ratty t-shirt and your boyfriend/husbands...
Mixed Emotions - A Letter To Dad July 2nd, 1994. Everyone was getting ready for the 4th of July holiday. It was summertime, family time, and it was a different world. We weren't distracted by social media, smart phones, apps, and multi-tasking. People spent more time...