15 Jun Blame Doesn’t Fix Things
Blame Doesn’t Fix Things You can’t build amazing things on a broken foundation...
Motivation
28 May Thoughts, Choices And Habits Can Change You
Thoughts, Choices And Habits Can Change You The Story of how 7 Day Jump Start was born Who I am at 48 (49 this September) is not who I was 12 years ago at all. And who you are today can be totally different with a change...
19 May Turn Set Backs Into Come Backs
Turn Set Backs Into Come Backs Starting over can suck or it can be a new beginning- it’s always our perspective! Today marks 11 weeks post distal bicep tear surgery repair. I’d be lying if I did not share that I have daily thoughts or defeat around...
19 May We always have a choice
We always have a choice We ALWAYS have a choice y'all. With every aspect of our lives. It may not be the right time for the choice, it may not feel obvious, and it may not be easy or even possible but there is always a...
18 May Why I’m Loyal To California
Why I’m Loyal To California When I was 32, (I am 48 now), I picked up and moved across the country. I moved from all I knew on the east coast to unfamiliar San Diego, CA. I left friends, my condo that I had worked hard for...
14 May Sticks and Stones
Sticks and Stones Sticks and stones can break your bones but words can never hurt you” Did you grow up hearing that? It’s not true. Words hurt as much or sometimes way worse than physical can. Even behind computer screens. And people pleasing is a real problem. We...
13 May You Are Not Too Old
You Are Not Too Old Your age, your past, others opinions and your comparison to others does not define you. I’m just getting STARTED at age 48. You see...