Motivation

24 Apr Choose Your Focus

Posted at 18:59h in Motivation by Natalie Jill

Choose Your Focus Unpopular opinion...

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22 Apr 7 Weeks Post Distal Bicep Tear

Posted at 19:16h in distal bicep tear, Motivation by Natalie Jill

7 Weeks Post Distal Bicep Tear Two scars, lots of muscle atrophy as you can see here in my arm...

21 Apr Surrendering

Posted at 18:14h in Motivation by Natalie Jill

Surrendering Last September, on my 48th birthday, I got the word “surrender” tattooed on my right arm. It was my first (and only) tattoo. I did it for ME to remind myself that we can’t control so much and that the best way through things is...

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20 Apr Gratitude Changes Everything

Posted at 20:12h in Motivation by Natalie Jill

Gratitude Changes Everything YES to this last week! NO MORE CAST Arm brace contraption almost 7 weeks post my distal bicep tear surgical repair YAY! If you are wondering how I tore my bicep you can see more about that HERE! So much gratitude for this last...

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15 Apr What You Don’t Know About Me

Posted at 19:01h in Motivation by Natalie Jill

What You Don't Know About Me For those of you NEW to my site...

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13 Apr 6 Weeks Post Distal Bicep Tear

Posted at 19:56h in distal bicep tear, Motivation by Natalie Jill

6 Weeks Post Distal Bicep Tear Hi guys! Many of you have asked me to share the PT I’m doing post distal bicep repair so here you go! The main details: Tore it in Costa Rica 9 weeks ago Learned 6 weeks ago (today) it was a...

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10 Apr When Things Feel Out Of Control

Posted at 19:10h in Motivation by Natalie Jill

When Things Feel Out Of Control So much can feel out of control these days ...