02 Jul Will You Make it Past 50?
Will you live past the age of 50? As I write this my heart is racing, my hands are shaking, and my breath is...
Motivation
14 Apr Take Action, Even When You Do Not Feel Like It
Take Action, Even When You Do Not Feel Like It “Natalie motivate me- I just never FEEL like it”...
13 Apr We Must Change our Relationship with Pain
We Must Change our Relationship with Pain "I am in so much PAIN Natalie, how did you thrive even with your injuries?" 30-40 year old me didn’t understand “pain” like I do now at 49. I used to think: it was not something that would happen to...
30 Mar What’s Actually Stopping You From Your Goals
What’s Actually Stopping You From Your Goals You do NOT have a “problem” achieving your goals. What you may be lacking is Focus. Clarity. And Vision…(let me explain…) When you ask most people what is in the way of their goals: Some will give you a list...
10 Mar It’s Not Too Late
It’s Not Too Late Just your monthly reminder that YOU ARE NOT TOO OLD AND IT IS NOT TOO LATE. And for those who tell you otherwise, remember that other people’s opinions don’t pay your bills, or keep your warm at night. YOU DO YOU BOO! Pose for...
17 Feb If Results Are Not Happening
If Results Are Not Happening If results are not happening with your body , business or life it may be because you are confusing yourself or others. You see, there is a METHOD to results...