Motivation

I Hated My Arms “I hate my arms!” I seriously cannot believe how many times in my life in 48 years I thought that. Sometimes I even said it out loud. When I was getting dressed. When I was in the shower. When I was working out. When posing for...

Truly ALIVE Do shizz that scares the heck out of you, feeds your soul, keeps you fully PRESENT and reminds you how alive you really are. That is how we age in reverse. Can’t believe the life changing experiences over the last week and 1/2...