Motivation

How to say NO Do you have FOMO? FOMO stands for Fear Of Missing Out. I am a recovering FOMO person and I have learned a LOT from shifting my thought process here. What took me years to learn is now ingrained in me...

Dear previous poor body image of myself, We are breaking up. I no longer care to compare to others and I no longer wish to live up to others' expectations for what the ideal body type should be. Life begins at 40 I no longer care to accept that...