How to be Accountable Accountability is the topic! Talking about how to be accountable and what Excuses Vs. Solutions truly means. Excuses or solutions: you decide [caption id="attachment_28069" align="alignright" width="291"] Click to Save[/caption] My initial slogan was ‘excuses or solutions: you decide’, because we all have excuses of why...
In an attempt to become a New York Times Best Selling Author...
3 Reasons We're Tired, Overweight and Unmotivated Let's discuss the 3 main reasons we are tired, overweight, and unmotivated. #1 We are not moving enough I’m not talking about intense exercising, or doing two-hour workouts, I mean general everyday activity is one of the reasons we are tired,...
Super Simple Diet Featured in Woman's World Sooooo THIS just happened! Being recognized for helping others feels amazing! My super simple diet nutrition and exercise programs have helped so many people, that they caught the attention of Woman's World Magazine! Thanks to YOU, they wanted to do a feature on...
5 Fat Burning Recipes To Unprocess Your Diet With 700 Club Recently, I had the pleasure of appearing live on the 700 Club with Terry Meeuwsen. We discussed my new book, 7 Day Jumpstart, Unprocess Your Diet. I shared my story of being depressed, divorced, financially...
Take the 30 day TONED Workout Challenge! Listen up! I know that bikini season is right around the corner! What are you doing to get TONED? Take my FREE 30 day TONED workout challenge with fun prizes & bonuses! Now before you panic...
The Dr. Steven Show A couple weeks ago I was invited to be a guest on The Dr. Steven Show. He had me on to teach him the art of "unprocessing" our diets and I shared a special secret on how to improve your health...