Why I got the word SURRENDER tattooed on my arm I have been a control freak, people pleaser and someone scared of judgement for years and it has cost me “living” life to it’s fullest and I have had enough of that. Control and people pleasing...
Stop believing that "when I have this I will BE this" Do you think these things? When I have money I’ll be...
27 years between these photos. I’m always preaching that we are “not too old and not too late” AND here is what I still want 20 year old me to know: 27 years between these photos. Dear 20 year old me...
WHY I started something that has nothing to do with fitness or nutrition. After years on the roller coaster of ups and downs (WHO CAN RELATE ) and 3 MASSIVE set backs (physical, financial and with my marriage) I was feeling totally defeated. Feeling beat up, my creative...
DO YOU LISTEN TO YOUR GUT? 10 years ago I had an idea in my gut that started nagging at me...
Are you waiting for results to happen TO YOU? Are you waiting for results to happen TO YOU in order to “FEEL better”? It is time to rethink that plan. Ask yourself what would “SHE” do. Let me explain...
“We have no money” please read...