101 healthy things you can start TODAY! Drink more water Clean out your fridge get rid of the junk Clean out your pantry and get rid of the junk Stock your fridge with lean proteins, fresh veggies, fruits and nuts Shop the outside aisles of...
Determination today equals satisfaction tonight Note: this blog was originally published in 2011 but was updated May 25th 2017 [caption id="attachment_1225" align="alignright" width="143"] Natalie Jill Fitness[/caption] Go through today with DETERMINATION if you want to end today with SATISFACTION . We hear it, but how do we live...
Transformations are possible! Meet my friend Nancy...
Imagine My Surprise...
GOAL Accomplishment! [caption id="attachment_699" align="alignleft" width="112"] natalie jill fitness[/caption] Goal Accomplishment - Why is it that so many quit, lose interest or never even fully begin their goal intentions while others seem to accomplish everything they announce they want to go after? The key ingredient to accomplishing goals...
No Excuses! “If you want something bad enough you will find away and if you don’t you will find and excuse…." Things don’t just happen. You have to MAKE them happen. Everyone has excuses. The difference is that some choose to become their excuses while others choose...