Nutrition

Butternut Squash Detox Soup 'Tis the season to eat a little bit more than we'd like and that's ok! Enjoy yourself but be mindful. This Butternut Squash Detox Soup has all the right ingredients to help detox that belly and reset! [caption id="attachment_32434" align="aligncenter" width="1024"] Click to...

Gluten Free Banana Bread Muffins Pair these Gluten Free Banana Bread Muffins with some eggs for a nutritious breakfast or enjoy for a little mid-day treat! [caption id="attachment_32475" align="aligncenter" width="683"] Click to Pin It![/caption] Ingredients: 2 tablespoons ghee 1 tbsp pure maple syrup 1 and 1/2 mashed bananas 2 tbsp almond milk 1 teaspoon...

Healthy Gluten Free Glazed Donuts Yep, you heard that right. Healthy gluten free glazed donuts. Delicious and SO easy to make! You can also check out my Gluten Free Red Velvet donuts here. [caption id="attachment_32452" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 1 1/4 cup oat flour 12-14 medjool dates, pitted 1/2...

Balsamic Roasted Carrots Because my Carrot Fries recipe was so popular I wanted to give you another beautiful (and delicious) carrot recipe. Surprise your friends and family with this delicious side dish. These balsamic roasted carrots are the perfect balance of fresh, hearty, savory, and delish! [caption...

Hot Spiced Fruit Bake Healthy and gluten-free dessert dish that sometimes you just want for a breakfast treat when it's cold outside! This hot spiced fruit bake will spice up your life :) [caption id="attachment_32403" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 2 apples 1 pear 1 cup pitted dark cherries 3...