What many of you may not know is the story behind WHY I created Natalie Jill Fitness and the Jump Start Programs. This was me a few years ago on the far left. Now I realize to many of you, I look just fine before...
How to lose 50 lbs It may feel like the weight of the world when you have 50 plus lbs to lose, but it CAN be done. It is a matter of deciding you are ready to do this and then sticking to the process. How Corrina...
Overweight and embarrassed to spartan fit! See how one girl went from being embarrassed to wear jeans and climb even ONE flight of stairs due to her weight, to completing the Spartan Race and getting Spartan fit! Meet Tanya and learn how she overcame her weight...
Losing the weight for GOOD It is never too late to change. Meet Joan - A lovable mother with a 23 year 'addiction' to Diet Mountain Dew. After years of 'treating' her body poorly with diet soda, ice cream, and restaurant food; she committed to making...
From Shattered Bones, a Paralyzed Arm, to Convenience Food Over 6 years went by until she took her body back after the accident. Meet Lisi...
How to lose the weight Overweight and facing blood pressure medication… …was the catalyst for change & transformation. Meet Jim. Read his story. Apply it. GET RESULTS! See you at the bottom of the page… In Jim's words… Being married for 27 years and raising 2 daughters, both now in...
Courtney's story...