Videos

What Are Foam Rollers For? ****NOTE this blog was originally published in 2013. It has been UPDATED as of December 2015 with new information**** [caption id="attachment_24380" align="alignright" width="163"] CLICK to Re-Pin this FOAM ROLL HOW-TO[/caption] CLICK to Re-Pin this FOAM ROLL HOW-TO What Exactly IS a Foam Roller? Well, it...