Five Rules for Starting Exercises - Natalie Jill Fitness

27 Jun Five Rules for Starting Exercises

Posted at 17:45h in Videos by Natalie Jill

Five Rules for Starting Exercises

If you are just starting a new exercise routine, there are five key rules that you’re going to want to adhere to. Find out about the five rules for starting exercises with help from Natalie Jill Fitness.

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Excuses or Solutions…YOU Decide!

– Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.