Healthy Frittatta with Veggies and Goat Cheese

Healthy Frittatta with Veggies and Goat Cheese

Healthy Frittata with Veggies and Goat Cheese

Breakfast of champions! Love this healthy and easy to make veggie and goat cheese frittata. Also a good meal to make in advance to have ready to eat on the hectic weekday mornings.

fritatta with nj

1 tbsp coconut oil
2 cups spinach, diced
1 red pepper, julienned
½ cup sliced mushrooms
½ cup goat cheese
⅓ cup cherry tomatoes, cut in half
2 green onions, chopped
8 eggs
Salt and pepper to taste



Preheat oven to 400 degrees. Using a large ovenproof skillet, heat coconut oil on the stove. Saute red pepper, mushrooms and spinach just until spinach is wilted. In a medium mixing bowl whisk together eggs, green onion, salt and pepper. Pour egg mixture into skillet with the spinach and peppers.  Add tomatoes and goat cheese and stir a few times to combine all ingredients. Cook for about 3 minutes on the stove, then place in the oven and cook about 10-15 minutes or until set. Remove from oven and cut into pie shapes, serve warm.

healthy frittata with natalie jill


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-Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.