Quick Zesty Salads

Quick Zesty Salads

Quick Zesty Salads

News flash: boring salads are SO two years ago! Whip up these delicious and zesty salads in only a few minutes. We can all use some zest in our lives!! So here are some quick zesty salads for you…enjoy!

Zesty Rosemary Salad

No one likes to eat the same boring salads…so we are about to have some  crazy salad action with this one. Are you ready? This Zesty Rosemary Salad really awakens your taste buds. YUM.

Ingredients:
1 handful mixed greens
1 tbsp pomegranate seeds
1 tbsp rosemary fresh leaves
1 tbsp goat cheese
1 blood orange
4 oz chicken breast

Dressing:
2 tsp Dijon mustard, sea salt and fresh ground pepper to taste, 1/4 cup olive oil, 2 tsp white wine vinegar & 2 tbsp orange juice. This will leave you with enough for a few salads.

Directions:
Sprinkle with some of the dressing, then toss & enjoy!

NJFit TWEETit: Retweet me if you’re #GlutenFree…or if you just like delicious food 🙂 @NatalieJillFit

 

Mango & Basil Side Salad

mango basil with natalie jill

Ingredients:
1 oz chopped mozzarella
½ mango chopped
4 large basil leaves
3 tbsp lime juice

Directions:
Mix ingredients together. To make a complete, balanced meal, pair this with white fish!

 

Ginger Shrimp Salad

The Ginger Shrimp Salad from my Stay Lean Recipe series is one of my favorites! (Don’t tell the other salads. They don’t like it when I play favorites!) This gluten-free, healthy and unprocessed salad is so flavorful…I am sure it will become one of your faves too!

Ingredients:
16 jumbo shrimp
1 tsp. minced ginger
5 cups arugula
12 large strawberries, sliced
12 cherries, pitted & sliced
1 whole grapefruit, cut & sectioned
1 tbsp Olive Oil

Directions:
Sauté shrimp in a heated pan with 1 tbsp olive oil & minced ginger. Serve on bed of greens & fruit. Top with dressing.

For dressing, mix 3 tbsp olive oil & 2 tbsp balsamic vinegar

*Makes 4 servings

 

Be HAPPY… Be HEALTHY… Be FIT!

– Natalie Jill

Unprocess your diet and lose 5-7lbs the first week you start! Download the ORIGINAL 7 day jump start plan HERE.

Pick up my hard-copy book, Unprocess Your Diet, with 84 new recipes HERE.

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.