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healthy Tag

05 Jul Quick healthy snacks 2

Posted at 10:44h in Nutrition, Recipes by Natalie Jill

Quick "3 step" Healthy Snacks Part 2 A little while ago I posted two of my favorite Quick Healthy Snacks. I guess you wanted to see more because the requests for more Snack Attack busters came pouring in! Today I am hooking you up with two...

28 Feb Alkaline vs Acidic – Should You Care?

Posted at 07:29h in Nutrition by Natalie Jill

**this blog was originally published February 28, 2013 but was updated March 9, 2016** Alkaline vs Acidic - Why You Should Care? WHAT IS THIS – HIGH SCHOOL CHEMISTRY CLASS? Back to High School we go to refresh on alkaline vs acidic! It’s a lesson in pH,...

11 Feb Are you eating clean?

Posted at 17:37h in Nutrition by Natalie Jill

I'm EATING CLEAN, but...