Cara Ritchie

Cara Ritchie

11 pounds and 11 inches gone!!! Meet 38 year old Cara from Edmonton, AB, so let’s show her the world supports her with positive comments from all over!

In Cara’s words: “I never really tried dieting before just working out. But if you don’t eat healthy while you are working out then you are not really doing yourself a favor which is why I had been gaining weight very slowly for the past 10 yrs even though I had been exercising.

I am so grateful for the 7 Day Jump Start nutrition program. Being on the Jump Start has been great for discipline and motivation and has been a huge help in getting on the right track with fitness and nutrition.

I love the versatility of Natalie Jill’s fitness programs too.  Workout at home or take her app with you on the go.  She makes working out fun and easy to do anywhere.  Her energy is contagious!”

Way to go Cara! WHO is next?!

Get the same program that Cara followed at 7 Day Jump Start NEWEST edition HERE!

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Natalie Minh