Healing the Trauma to Enjoy Midlife with Neeta Bhushan There are SO many things happening in our brain in midlife -- and we seem to gravitate toward our "circumstances". There are so many things hitting us all at once -- from what is going on in...
Thrive on the Other Side of Breast Cancer with Tirzah Cooper Regardless of how big or small your chest is, natural or implants -- you have breast tissue. And if you have breast tissue, technically you are susceptible to breast cancer. It's common practice to get...
Are Hormones the Ultimate Bio-Hack? with Wise and Well Maria Claps & Kristin Johnson The problem with synthetic hormones is that they don't work the way we need them to within our bodies, unlike the bioidenticals. It's really important that women understand which hormones they are...
The Gutsy Gynecologist: Does Hormone Replacement Therapy Help or Hurt? with Dr. Tabatha Barber Dr. Tabatha Barber is triple board-certified in obstetrics and gynecology, menopause, and functional medicine. She has the unique situation of being licensed to practice medicine in over half the country, so you...
Juggling Doubt and Uncertainty with the Midlife Crisis Doctor Dr. Julie Hannan Dr Julie Hannan is a Psychologist in private practice in the UK helping ‘midlifers’ aged 35-60 find their value, meaning, and purpose in life as they traverse the tricky terrain of their middle years. When...
Happy New Year, ladies! It's time to say goodbye to 2022 (good riddance, amiright?) and hello to a fresh start in 2023. If you're a midlife woman, you know that time is of the essence, so let's make this year count. Here are a few...
Intermittent Fasting, Carb Cycling and Macros to Support Midlife Body Changes with Le Bergin How can you stay fit, lose the fat, and get the body you want faster than ever in Midlife? This week, Natalie Jill sits down with Le Bergin and they discuss everything...