Are You a Woman in Your 40’s, 50’s and Beyond?

THRIVE October 2021

Are You Living the Best Version of You?

  • Do you feel like you’ve hit a plateau in health and purpose?
  • Does life feel a little stagnant and off purpose?
  • Do you feel discouraged from trying quick fixes but ultimately aren’t making the progress that you really want?
  • Do you feel negative self-talk when you see yourself in the mirror?

You’ve gotten this far because you know that it can get better. I’ve been there too and can show you how I leveled up.

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Stop Struggling and START OVER with my simple 3-step strategy that works in REAL Life.


Level Up your Mental Game


Jumpstart your Weight Loss


Workouts to Tone, Shape and Define



Welcome to my site! My name is Natalie Jill and I am a Fat Loss Expert turned high-performance coach. I help women change their conversation around age, potential, and possibility. I do this through simple and FUN unique methods that you can find in my books, podcasts, interactive programs and coaching sessions. As a 50-year-old female, I KNOW The struggles that can come along with aging! I take the guesswork away and help you kill F.A.T. (False Assumed Truths) holding you back from achieving the goals.

13 years ago I was a divorced single mom, broke, overweight, in debt, and had lost my house and my confidence. I was on 13 magazine covers after the age of 40 (despite society saying I was too old) and I became a master at creating a vision, shifting my mindset, and learning to create all possibilities from NOTHING. I thrive now on helping others now do the same!

Although fitness and fat loss programs are what I’m known for, my passion and priority are in the personal development space and helping other online brands and entrepreneurs make a HUGE impact in the world. You see, It’s our our thoughts, actions and habits and that create our realities. I love shifting this for people. My favorite clients to work with are the ones ready for help busting through everything holding them back so THEY too can create EVERYTHING FROM NOTHING.

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Success Stories


Um hello!!!! My client 🙂 she is down 25 lbs starting with the 7 Day Jump Start! WOOOOP WOOOOP! G...

Nicole Ruiz

40 lbs GONE! Size 14 to a 4! Meet beautiful @nicolecruiz! She is doing it! I am about to share her s...

Terri Murphy

Awesome! Weight LOSS 37 pounds! Check out Terri’s story and amazing progress - Don’t you LOVE wh...

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Are you an online brand or do you WANT to be?

Do you want to fine-tune your vision, make a massive impact, and snowball your brand exposure?

Learn from me directly HERE!