Hi Everybody! – I can’t tell you how many times a day I get asked about my Abs! It’s always, is it your genetics, is it because you spend 8 hours a day at the gym, and some people even ask if they are airbrushed!?
Well for those of you interested, NO it isn’t genetics, NO I don’t spend 40 hours a week working out, and NO NO NO, I certainly don’t airbrush them, the truth is I follow a couple little secrets to get and keep my abs looking the way they do. The best part about all of this is because it isn’t your genetics or 100 hours in the gym a week you too can have totally shredded abs by following the same little secrets that I follow!
so admitting that it is not genetics is very, very difficult. And the fact that they are lying to themselves doesn’t hit them all at once. After all, most people have tried dieting. They’ve done sit-ups and crunches for years. The only thing they managed to do was trim their waistline by about an inch, may be two at the most. But not a single ab muscle in sight. Their clothes are always uncomfortable on them. And they are always uncomfortable and self-conscious at the beach or at the pool. In essence, they are a prisoner in their own body. Their mind wanted something, at least they believed; their body could never give them.
How do I do it? First, I embraced the one truth that hardly anyone knows or will tell you about getting lean abs. It’s going to blow your mind. Here it is. The best ab exercise in the world is no ab exercise. Now, that may come as a total shock to you. There is a time and place for ab exercises, done correctly for sure. But you see the start of your abs long before you ever do a crunch or leg raise.
If you train your abs directly too much, you are just going to build the muscles underneath your layer of fat. Now, that’s great if you want a bigger stomach and that’s not what most of us want. Not only that, but direct ab exercises can cause your body to go into a state of what we call overtraining. This wears you out and causes you to dread going to the gym or working out. It can even ruin your enthusiasm for dieting. Now, maybe you realize why you have started working out only to stop a few days or a few weeks later. I don’t know, maybe you lasted a few months, like most people. But, there’s a better way to get the job done and it’s amazingly fast.
Okay, we have already mentioned how direct ab exercises can be one of the biggest time wasters. Actually, one of the least effective ways of getting a flat stomach and six pack abs. So hang with me for a minute as I’m going to share with you four more powerful keys to getting the abs you want. And here they are.
First, you need to realize that not all foods are created equal, especially so called “health foods” which you are surrounded by every day. In reality, many of these “Health Foods” are actually just packing more fat on your stomach.
Now second, please don’t fall for all of these “infomercial” gimmick ab belts or abdominal blasters or the “ab max 2000” that you see and hear about all the time.
These things are worthless. They do not burn stomach fat at all, and in a second I will tell you about “My Spot Reduction Myth” that proves these things don’t work. These infomercials and ab machines are completely worthless to you. Ignore them, and do not be deceived by the good looking fitness models on these infomercials. I can tell you what you already know, which is that these fitness models do not get their great bodies with that piece of crap infomercial machine that they are hawking. They got their bodies by living a fitness lifestyle with real workouts, great nutrition, and an awesome mindset!
Three, despite what you may hear from most trainers and fitness magazines, hours and hours of boring cardio will not help you. This is a huge myth, and in a second I am going to give you a chance to access some very effective and unique workouts that will help you to get those totally shredded abs you want, and it will save you hours and hours on a treadmill or bike.
Fourth, let’s talk about all these diet pills out there that people spend hundreds and even thousands of dollars on. You know which one’s I’m talking about. They are on every shady internet website trying to scam you for your hard earned money and even worse giving you false hope. Now, while there are supplements that are fantastic and help your metabolism, most of this crap is a waste of your money. In fact, these things could even kill you, so stay as far away from these stimulant-based fat loss magic pill products.
My “Complete Guide to Super Shredded Abs” is literally the only program you will ever need to achieve the lean, toned, defined abs that you long to see in the bathroom mirror every morning. And, the secret to keeping that look for the rest of your life. Not for days, not for weeks but for decades. This program goes beyond just the workouts and the food recommendations and shows you how to train your mind into adopting a true fitness lifestyle, too. So after you learn the stuff, you will not have to struggle anymore with unhealthy eating patterns or motivation to work out.
Now, here’s just a few of the unique things that I have included in my Complete Guide to Super Shredded Abs.
Now, here’s what’s really great. You do not have to wait more than a minute to get my revolutionary ab system. In fact, you’ll have it within seconds. Nothing is shipped to you and you will have instant access to the entire “Complete Guide to Shredded Abs” system in about 30 seconds. How cool is that?
Now, when you get your personal copy of my “Complete Guide to Shredded Abs” program today, you are going to want to dive into my 10 Killer Nutrition rules. That section starts on page 8. You will start feeling more energy right off the bat and you will begin watching the fat start burning off superfast. Now after that, you are going to begin to notice that a lot of your normal food cravings seem to vanish. That’s an amazing feeling, let me tell you. And it will keep you right on target as you finally start seeing the abs you have been wanting to see staring back at you in the bathroom mirror in no time flat.
Think about it. No more elastic waistbands. No more hiding under those so-called fat clothes. You will be able to wear whatever you want and feel fantastic and look fantastic, too. Whether it’s your office clothes or a sexy out on the town dress, you will feel comfortable in whatever you wear. Picture how wonderful it will feel to do that anytime you want for the rest of your life and know that whenever you show off your stomach those totally shredded abs will be all yours!