Hi Everybody! – I can’t tell you how many times a day I get asked about my Abs! It’s always, is it your genetics, is it because you spend 8 hours a day at the gym, and some people even ask if they are airbrushed!?
Well for those of you interested, NO it isn’t genetics, NO I don’t spend 40 hours a week working out, and NO NO NO, I certainly don’t airbrush them, the truth is I follow a couple little secrets to get and keep my abs looking the way they do. The best part about all of this is because it isn’t your genetics or 100 hours in the gym a week you too can have totally shredded abs by following the same little secrets that I follow!
so admitting that it is not genetics is very, very difficult. And the fact that they are lying to themselves doesn’t hit them all at once. After all, most people have tried dieting. They’ve done sit-ups and crunches for years. The only thing they managed to do was trim their waistline by about an inch, may be two at the most. But not a single ab muscle in sight. Their clothes are always uncomfortable on them. And they are always uncomfortable and self-conscious at the beach or at the pool. In essence, they are a prisoner in their own body. Their mind wanted something, at least they believed; their body could never give them.
How do I do it? First, I embraced the one truth that hardly anyone knows or will tell you about getting lean abs. It’s going to blow your mind. Here it is. The best ab exercise in the world is no ab exercise. Now, that may come as a total shock to you. There is a time and place for ab exercises, done correctly for sure. But you see the start of your abs long before you ever do a crunch or leg raise.
If you train your abs directly too much, you are just going to build the muscles underneath your layer of fat. Now, that’s great if you want a bigger stomach and that’s not what most of us want. Not only that, but direct ab exercises can cause your body to go into a state of what we call overtraining. This wears you out and causes you to dread going to the gym or working out. It can even ruin your enthusiasm for dieting. Now, maybe you realize why you have started working out only to stop a few days or a few weeks later. I don’t know, maybe you lasted a few months, like most people. But, there’s a better way to get the job done and it’s amazingly fast.
Okay, we have already mentioned how direct ab exercises can be one of the biggest time wasters. Actually, one of the least effective ways of getting a flat stomach and six pack abs. So hang with me for a minute as I’m going to share with you four more powerful keys to getting the abs you want. And here they are.
First, you need to realize that not all foods are created equal, especially so called “health foods” which you are surrounded by every day. In reality, many of these “Health Foods” are actually just packing more fat on your stomach.
Now second, please don’t fall for all of these “infomercial” gimmick ab belts or abdominal blasters or the “ab max 2000” that you see and hear about all the time.
These things are worthless. They do not burn stomach fat at all, and in a second I will tell you about “My Spot Reduction Myth” that proves these things don’t work. These infomercials and ab machines are completely worthless to you. Ignore them, and do not be deceived by the good looking fitness models on these infomercials. I can tell you what you already know, which is that these fitness models do not get their great bodies with that piece of crap infomercial machine that they are hawking. They got their bodies by living a fitness lifestyle with real workouts, great nutrition, and an awesome mindset!
Three, despite what you may hear from most trainers and fitness magazines, hours and hours of boring cardio will not help you. This is a huge myth, and in a second I am going to give you a chance to access some very effective and unique workouts that will help you to get those totally shredded abs you want, and it will save you hours and hours on a treadmill or bike.
Fourth, let’s talk about all these diet pills out there that people spend hundreds and even thousands of dollars on. You know which one’s I’m talking about. They are on every shady internet website trying to scam you for your hard earned money and even worse giving you false hope. Now, while there are supplements that are fantastic and help your metabolism, most of this crap is a waste of your money. In fact, these things could even kill you, so stay as far away from these stimulant-based fat loss magic pill products.
My “Complete Guide to Super Shredded Abs” is literally the only program you will ever need to achieve the lean, toned, defined abs that you long to see in the bathroom mirror every morning. And, the secret to keeping that look for the rest of your life. Not for days, not for weeks but for decades. This program goes beyond just the workouts and the food recommendations and shows you how to train your mind into adopting a true fitness lifestyle, too. So after you learn the stuff, you will not have to struggle anymore with unhealthy eating patterns or motivation to work out.
Now, here’s just a few of the unique things that I have included in my Complete Guide to Super Shredded Abs.
- On page 7, I go into some specific food types that help to fight stomach fat. Now, this goes beyond your typical eat your fruits and vegetables. Everyone knows that. These are some actual, real fat fighting foods and some of them will shock you.
- On page 15, I show you a crazy trick that I learned that actually transformed the way I think about crunches. Like I mentioned before, the way to great abs is not crunches, and after you learn my trick you will get all the results you need without doing another crunch!
- There is a whole section dedicated to nutrition. I take you step by step through foods that you think are healthy, but are sabotaging your efforts to get a lean body. Yep, you are going to think they are healthy. Once you cut them out of your diet, it’s amazing how fast that fat falls off. And believe it or not, you are getting these foods; most people are, almost every day.
- On page 13, I show you why your workouts are not causing you to lose weight with my “Paradigm Shift Technique”, this is one of the key things to keep you interested and motivated. You know, you’ve got to stay interested in exercise otherwise you are going to stop doing it and that’s the number one problem people have. I have some really great, simple solutions to this problem and let me tell you, it’s going to be the difference between looking different this year or looking the same next year. It’s up to you; if you want to look the same way you do right now, go on doing the same things you are doing right now. It’s common sense. But you’ve got to change the way you think between your ears if you want to change and I cover this in some really cool detail.
- On page 15, I reveal how to keep your metabolic rate sky-high so you burn fat all the time. Most “diets” make your body believe that it’s starving and that’s why your body holds onto that stubborn body fat. It’s the last to go for a good reason, it thinks you’re starving. There is a way to trick it!
- And on page 22, I answer the “Million Dollar Question” about how to train for maximum fat loss. On page 28, you’re going to discover unique secret weapon exercises that build a rock hard-core and stimulate fat loss like no other exercises in existence. And the kicker is that nobody in normal gyms or almost nobody knows about these exercises and the best part is they are not even crunches!
Now, here’s what’s really great. You do not have to wait more than a minute to get my revolutionary ab system. In fact, you’ll have it within seconds. Nothing is shipped to you and you will have instant access to the entire “Complete Guide to Shredded Abs” system in about 30 seconds. How cool is that?
Now, when you get your personal copy of my “Complete Guide to Shredded Abs” program today, you are going to want to dive into my 10 Killer Nutrition rules. That section starts on page 8. You will start feeling more energy right off the bat and you will begin watching the fat start burning off superfast. Now after that, you are going to begin to notice that a lot of your normal food cravings seem to vanish. That’s an amazing feeling, let me tell you. And it will keep you right on target as you finally start seeing the abs you have been wanting to see staring back at you in the bathroom mirror in no time flat.
Think about it. No more elastic waistbands. No more hiding under those so-called fat clothes. You will be able to wear whatever you want and feel fantastic and look fantastic, too. Whether it’s your office clothes or a sexy out on the town dress, you will feel comfortable in whatever you wear. Picture how wonderful it will feel to do that anytime you want for the rest of your life and know that whenever you show off your stomach those totally shredded abs will be all yours!
And all you have to do to get the abs you want and to get started right now is to take me up on my zero risk offer. Just click the add to cart button below and it’s all yours; every trick, every secret to getting a flat, firm six pack stomach. It’s only $57! Click the button now and let’s get started!
To Your Health and Fitness,
Licensed Sports Nutritionist
and Certified Personal Trainer
Will this program be mailed to me?
No This program is a “digital” program only. You will receive both PDF and MP4 files only.
I don’t have a gym membership. Can I still do this from home?
YES you can do this at home. Helps to have stability ball, foam roller, light dumbbells (or soup cans). Rings optional
Can this program be done at the gym?
YES this program can be done at the gym.
What type of equipment do I need? Do I need anything special to start?
Many exercises only require your body weight, but it is recommended to have some home gym equipment, or access to a gym that has dumbbells, swiss balls, benches, etc.
Does it include different foods/meals then the jump start and the 1 hour consult that we had?
It does include some different foods and eliminates some that are on the Jump Start plan.
How soon can I get started?
You can start get started as soon you complete your purchase.