If you need a Jump Start, start here! The 7 Day Jump Start® – Midlife Edition is for you if you’ve looked in the mirror lately and thought, “Wait… what is even happening right now?” If fat is suddenly showing up in weird places, your energy has ghosted you, and your usual tricks stopped working… welcome to midlife.
This super doable 7 day Jump StartTM is made just for us: real food, no calorie counting, no crazy workouts. Just a clear, simple path to jumpstart fat loss, de-bloat, and feel like YOU again. It’s not magic, but it’s pretty darn close.
If you are ready to go ALL IN Start here! Thrive is for you If your midsection has entered the chat, your inflammation is off the charts, and your mood swings have you side-eyeing yourself.
Total Body Thrive is my 8 week no BS deep dive for midlife women who are DONE with the bloat, the belly fluff, the joint pain, and the “who even am I right now” feels.
This isn’t another diet. It’s a full body reset that gets to the root of what’s really going on. I teach you how to work with your hormones, metabolism, and mindset so you can finally feel like YOU again. Strong, energized, and zipping up your jeans without a prayer and a lunge.
Want my Creative Business Brain around YOUR brand and business?
Not here for fat loss? You’re still in the right place…
Yes, most of what I share is about helping midlife women thrive in their health.
But I also work privately with entrepreneurs who are the face of their brand and want to massively increase visibility, reach, and conversions without feeling glued to their phones or stuck in funnel overwhelm.
If you’re a coach, expert, or service provider already showing up online (or ready to), but your content isn’t landing or your offers aren’t converting, that’s where I come in.
I help with:
• Creative content strategy that matches your voice and goals
• Magnetic hooks and messaging that get attention and drive action
• Webinar and offer positioning that leads to more sales, not just more slides
This is hands-on, high-touch coaching built to help you simplify, scale, and actually enjoy showing up as the face of your brand.
I take on a small number of private clients each month through my 30-Day Content Sprint.