Real, natural whole foods are always best. If you are a busy person, sometimes grabbing FRESH is not always convenient.
If you’re looking for healthy snacks on the go that you can bring with you and eat anywhere, SOME protein bars “can” be a great option.
The problem is that the VAST majority of protein bars on the market today are complete garbage and have no greater nutritional value than a dollar store candy bar!
When you look at a bar and the first four ingredients are soy protein, high fructose corn syrup, corn syrup and sugar, you know there’s something wrong…