Blog
18 Nov Healthy Egg Salad Bites – Great Snack Recipe
Healthy Egg Salad Bites I love this yummy snack recipe. Healthy Egg Salad Bites are super yummy and filling -- yet light. Easy to make so simple! [caption id="attachment_31763" align="alignnone" width="830"] Click to Pin It[/caption] Ingredients: 4 hardboiled eggs 1/4 cup plain greek yogurt 1/2 cup chopped celery 2 tbsp parsley 2 tsp...
18 Nov From 700 lbs to Leading a Movement with Jai Murphy
From 700 lbs to Leading a Movement with Jai Murphy 4’11” hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS. But wow… her focus on gratitude, her belief in possibility, her focus on vision empowered her to shift everything. After losing 218 lbs she is...
17 Nov GOSSIP and JUDGEMENT
Gossip and Judgement Chances are you’ve been a victim of it, or have participated in it at some point of your life. And...
14 Nov Benefits of the Perfect Air Purifier with Intellipure’s Founder Vinny Lobdell
Benefits of the Perfect Air Purifier with Intellipure's Founder Vinny Lobdell Air quality and air pollution are a REAL problem to our health and environment, and 18 years ago, many did not know this. So, how does a small town guy with a BIG vision create...
13 Nov We can do it ALL but should we?
We Can Do It All But Should We? I was a teenager in the 80s and learned to be the QUEEN of mastering the to do list (literally would get excited crossing things of that dang list!) I learned to wear working harder as a badge of...
13 Nov Clear Stress through this simple Pause Breath Work with Sam Skelly
Clear Stress through this simple "Pause Breath Work" technique I am a LOT of things but CALM, RELAXED, STRESS FREE are NOT ways of being I have mastered quite yet in my life. It is an ever evolving process to stop that inner voice within my...
11 Nov Developing a Positive Relationship with Suffering with Akshay Nanavati
Developing a Positive Relationship with Suffering with Akshay Nanavati After overcoming drug addiction, PTSD from fighting the war in Iraq with the Marines (where one of his jobs was to walk in front of our vehicles to find explosives), depression and alcoholism that pushed him to...
10 Nov Are You Operating From Excuse or Possibility?
Are You Operating From Excuse or Possibility? I’ve been on this planet for 48 years and have worked with people across many many industries, backgrounds, financial statuses and more. People that were raised in horrific circumstances, People that have had MASSIVE set backs, failures, health scares,...
07 Nov Healing from Addiction with Courtney Andersen
Healing from Addiction with Courtney Andersen Courtney Anderson had a drinking problem. A BIG one. She would start drinking and black out. Waking up in strangers beds, hospitals, fights and even in Jail. But she couldn’t stop. Her addiction to alcohol took precedence over living. On August 18h,...
04 Nov From Bad Boy to Family Man with Tucker Max
From Bad Boy to Family Man with Tucker Max Tucker Max was the ultimate party guy… in law school. He figured out early that it was more fun to cut class, party and write about his life as the ultimate “bad boy”...
01 Nov STRONG MAGAZINE embraces loving our age
When I wrote the book Aging in Reverse and started the Aging in Reverse community I had a strong vision to change the conversation around aging. I was not ok accepting the idea of "aging gracefully" and quitely going into hiding. My mission is to...