Embracing the bonus mom A year ago, I posted a picture on Facebook that I never would have imagined would have gotten so much attention. It got OVER 400 shares, 500 comments, 14,000 'likes' and reached over a MILLION people! What was the picture of you ask??? Well, it was a picture of me, my daughter, and my "ex-wife" (as I like to call her). The picture caused quite a stir...in a ... Read More
What do you do?
What do you do? "WHAT DO YOU DO?" I used to hate that question because I hated being put into a black and white box. It just would seem like whatever the heck I would answer really didn't describe "what I do." I never felt like I gave a complete answer and I would dread that question and the questions that my 1/2 answer would prompt. If I say I am in "fitness" people ask if I compete (I ... Read More
5 Tips to Lose Weight Fast – video
5 Tips to Help YOU Lose Weight FAST This video should help you big time! I'm sharing 5 tips to help you lose weight fast that you can implement right away for quick results. Without further delay, just press play... 5 Tips to Lose Weight Fast Tip #1: Eliminate Processed Foods Duh, right?! Might seem too general -- so let me explain. Did you know that anything that has more than ... Read More
What is the difference between Omega 3 and Omega 6 Fatty Acids
What is the Difference Between Omega 3 and Omega 6 Fatty Acids and Which You Need More Of Omega 3 and Omega 6. You might already be taking them yourself. When it comes to these crucial nutrients, there's more to the discussion than just popping a pill daily and forgetting about it. In fact, when it comes to this category of nutrient, the discussion around them is quite involved, and I want to ... Read More
Get Your Start…A Challenge For YOU!
Join Me in a ‘BEARable’ challenge With PRIZE$ . . . Are YOU In? You are not going to want to miss this opportunity! So I am going to cut right to it for you: the amazing people at Kohl’s reached out to me because they thought that YOU might be interested in their “Get Your Start” campaign surrounding their new launch of Under Armour. The campaign is designed around getting YOU to take ... Read More
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