💌 Notes from Natalie End of year is such an interesting time, right? I don’t know about you, but even when I do not intentionally sit down with a journal and a candle and say “let me reflect,” my brain does it anyway. It’s like an uninvited...
💌 Notes from Natalie I honestly cannot believe it has been two years. Two years ago today, I was recovering from my explant surgery. Breast implants. Five sets. Over 33 years. And it all started when I was 19.Yes. Nineteen. A literal teenager making a “forever” decision. What could possibly go...
So… confession. I am not decorating this year. Not because I turned into the Holiday Scrooge. Not because I’m boycotting twinkle lights. But because we are going to be in California so much this month that the thought of hauling out bins, fluffing garland, and wrestling with a...
This time of year is always such an interesting in-between zone. Thanksgiving leftovers still in the fridge…decorations halfway up…and I’m over here craving quiet time like it’s a hobby. I don’t know where you fall, but it seems like this season brings out two types of...
I hope you had a great Thanksgiving if you celebrate. Mine was super quiet and honestly kind of perfect. 🙏 I’m in San Diego this week soaking up my favorite hikes and trails. Yes, I drove. All the way from Arizona. Six hours of desert, billboards, cactus...
💌 Notes from Natalie Keeping it short and simple for you this week. I know the holidays are basically here which means joy, chaos, family dynamics, and the annual tradition of pretending we didn’t just eat half the pumpkin pie before dinner 🫢No judgment. I fully...
💌 Notes from Natalie Hi! This week has been a little chaotic. A little twisty. A little “is this midlife or am I on a hidden camera show.” It involved hypnosis, acupuncture, and a surprise visit from my daughter… but let’s get to the good stuff. First, I...
💌 Notes from Natalie Hey Hey! You ever have one of those weeks that’s just fine? Not amazing, not awful, just kind of steady? That’s been me. Nothing too wild, but a few things worth sharing. 😊 I’m shaking things up a little this week though. Not just...
💌 Notes from Natalie You guys… As much of a pain in the butt as this histamine-free thing has been (and trust me, it’s basically a part-time job at this point), my head is SO clear. 😲 I feel calm. Focused. Patient. I’m doing things slowly. Like… actually...
💌 Notes from Natalie What a week 😅 I’m actually writing this to you outside because Phoenix has finally remembered how to be nice. For about six months a year, it’s absolute perfection here. Today it’s 75, sunny, not a single cloud in sight, and I’m in...
💌 Notes from Natalie Hi friend! This week I officially earned a PhD in histamine and mast cells 👩🏻⚕️ Well, not a real one, but I might as well have after the last two weeks of research, rabbit holes, and ridiculous skin reactions. True confession time. The...
💌 Notes from Natalie Hi friend, I am finally back in the swing of things after what felt like an entire season of Survivor: Bali Edition. You know that trip you plan forever, dream about, build up in your head to be pure paradise...