💌 Notes from Natalie OK friends. I am writing this from a hotel room in Las Vegas at an unreasonable hour because this newsletter almost didn't happen. I just spent two days with 800 absolutely incredible thriving midlife women at my friend Chalene Johnson's Camp Be More...
💌 Notes from Natalie Hi {{contact.first_name}}! This week I voluntarily sat in a chair and let a woman pull a dead tooth out of my skull. And I filmed it. From my car. Looking like I just got released from somewhere. You're welcome for that content. 😅 OK here's the...
💌 Notes from Natalie I really thought I had this handled. I did not. A couple months ago I told you I was backing off part of my HRT. My fibroids were getting loud. Labs showed my testosterone was converting into estrogen. So technically my estrogen wasn't "high"...
💌 Notes from Natalie As you’re reading this, I am hopefully hanging out with my daughter. Maybe we are working out together, or shopping (I mean 18 year olds are expensive lol). I finished writing this last night so I could actually be present with her today....
💌 Notes from Natalie I’m back west as you’re reading this…and let me just say…my Arizona blood does NOT do well in 30 degree weather. I lived in the Washington DC area for the first 32 years of my life. I’m 54 now. So yes…it’s been a...
💌 Notes from Natalie As you’re reading this, I’m in the Washington DC area celebrating my mom turning 80. When I first checked the weather it said 17 degrees and I briefly considered celebrating her via FaceTime from Arizona. 🥶 But now it’s almost 50 and that...
💌 Notes from Natalie This week felt…interesting. Brooks was out of town in LA working on a totally new concept (nope, not health-related! (Think doors + security 😆). More on that another time. But it meant I had the house to myself. Just me and Flops. 🐶 And...
💌 Notes from Natalie Let’s start with the big adventure of the week. Glamping with Brooks 💁🏻♀️ And yes, I said glamping. Not camping. There was no hole digging involved and no sleeping directly on dirt. That is my personal line in the sand. 🤣 Two years ago, Brooks...
💌 Notes from Natalie As you’re reading this, I’m officially off the grid. Like real camping. No glam. No blow dryer. Questionable bathroom situation. Why am I camping? 🏕️ Because it’s Brooks’ 50th birthday week and this is what he wanted. And apparently when your husband turns 50,...
💌 Notes from Natalie I just got back from Mexico. Zihuatanejo to be exact. And wow. Sun, water, my best friend, low stress days, long walks, journaling, daydreaming, thinking about possibility, and actually having space to create again. It was one of those trips that reminds...
💌 Notes from Natalie Hi from Zihuatanejo, Mexico. Yes, that Zihuatanejo. And yes, I had to double check the spelling myself. 🤓 One of my best friends Allison has a second home here and I fully support the life strategy of having friends with boats and beautiful places...
💌 Notes from Natalie I’m not coming in hot with a giant list of goals or a “new year new you” speech because honestly… I’m not new. And neither are you lol. New Year’s Eve looked a little different for us this year. And if I’m being...