14 Sep Go Elif! 45 lbs GONE! Weight loss success story!
45 lbs GONE!
Love getting these messages! It totally makes my day to see people who DECIDED they could do it, and DO IT! GO ELIF!!!!
In her words:
“I’ve been following you for a few years and you’ve been so helpful.
I’ve tried so many ways to lose weight and I’ve been the most successful with your guidelines (I started off with the 7 day Jump Start). I lost 20 pounds gradually on my own and the last 20-25 with your program. It was not a diet, or a quick fix, but it was a lifestyle change which is realistic!!
I’ve also done your YouTube workouts (which less than 10 minutes is enough with your workouts!!) and I’ve learned that you don’t need to do endless amounts of cardio to get results.
Once I started to focus more on strength training, I really started to see a difference in my body. And your posts on Instagram and Facebook are so motivational!!
Thank YOU Elif! You look FABULOUS!!