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lower back pain Tag

11 Feb Warmup for Lower Back Pain – Best Warmup to Avoid Lower Back Pain

Posted at 20:30h in Videos, Workouts by Natalie Jill 0 Comments

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Warmup for Lower Back Pain The best warmup for lower back pain! I get a lot of questions about how to deal with lower back pain. I am NOT a doctor, so take your doctor's advice over mine because I don't know your specific situation, BUT...

yoga exercises for back pain with natalie jill

12 Jan Yoga Exercises to Help With Back Pain – video

Posted at 05:15h in Videos, Workouts by Natalie Jill 0 Comments

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Yoga Exercises to Help with Back Pain What do you do to alleviate back pain? Do you stretch? Do you practice yoga? Well, in this video I share three yoga exercises in this upper body workout routine to help alleviate your back pain. NJFit TWEETit: 3 exercises in this...