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paleo Tag

05 Jul

Posted at 10:44h in Nutrition, Recipes by

Quick "3 step" Healthy Snacks Part 2 A little while ago I posted two of my favorite Quick Healthy Snacks. I guess you wanted to see more because the requests for more Snack Attack busters came pouring in! Today I am hooking you up with two...

27 Oct

Posted at 10:31h in Nutrition by

Benefits of Bone Broth Have you heard of bone broth? Before you gag (I actually did when I first learned about it), check out some of these benefits of bone broth. All I had to hear was "anti-aging" effect and "increase skin elasticity" and I was sold!...