• Read the 5-Star Reviews
  • Get Lean & Toned
  • Leveling Up
  • View Cart
  • Support

Natalie Jill Fitness

Celiac | 7-Day Jump Start | Gluten Free Diets | Functional Training

  • Home
  • My Story
  • Programs
  • Coaching
  • Podcast
  • Blog
  • Contact
  • My Account
Home » Blog » probiotics

Kefir: The Probiotic “Feel Good” Drink

March 10, 2016 by Natalie Jill Leave a Comment

Kefir and Probiotics

This blog was written by Leda Scheintaub. Leda Scheintaub is the author of Cultured Foods for Your Kitchen: 100 Recipes Featuring the Bold Flavors of Fermentation. She is also the author, with Whole Foods Encyclopedia author Rebecca Wood, of The Whole Bowl: Gluten-Free, Dairy-Free Soups and Stews. Leda works with authors to turn their visions into books; she recently had the pleasure of working ... Read More

Filed Under: Guest Blogs Tagged With: gluten free, how to make your own kefir, kefir, natalie jill, nutrition, probiotics

Get Social With Me!

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

‘Click the cover’ and follow the same program I use!

Find Fitness Stuff

Search

As Featured in Women’s World

Topics

  • Grow Your Brand
  • Guest Blogs
  • LIVE Broadcasts
  • Miscellaneous
  • Motivation
  • Nutrition
  • Podcast
  • Recipes
  • Transformations
  • Videos
  • Workouts

Facebook

Google+ ( I like it! )

Pinterest

  • About
  • Programs
  • Podcast
  • Results
  • Support
  • Contact
  • Disclaimer
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
As Seen On Tv

Copyright © 2019 Natalie Jill Fitness · All Rights Reserved · Website by Spears Marketing · Powered by 212MVP.com