Balsamic Watermelon Salad My taste buds are loving the mix of flavors in this Balsamic Watermelon Salad! Such a refreshing, healthy side salad. Watermelon is an amazing fruit to add to your menu. Did you know that it is more than 90% water and it packs in about...
Gluten-free Vegan Protein Balls By now you probably know that I live a healthy, unprocessed lifestyle. But I had someone special come to visit with me who was vegan! I am by NO MEANS experienced with vegan recipes, but I knew that I had to make...
Bye Bye Flab! How to lose 5 Pounds in 7 days It's possible...
Benefits of Bone Broth Have you heard of bone broth? Before you gag (I actually did when I first learned about it), check out some of these benefits of bone broth. All I had to hear was "anti-aging" effect and "increase skin elasticity" and I was sold!...
**this was originally published on August 26, 2014 but was updated on January 3, 2016.** Should you go Gluten Free? "Gluten free" seems to become somewhat of a trendy term these days. Everywhere you look there are "gluten free" pastas, breads, cookies, cakes, pancake mix...
