3 million, nine hundred and ninety seven thousand lbs released

3 million, nine hundred and ninety seven thousand lbs released

I was totally blown away today to realize that I have helped women release over 2.997 MILLION lbs over the last decade.

3 million, nine hundred and ninety seven thousand lbs released

I say “release” because losing weight implies that we hope to find it again one day.

With that “release?”

  • Confidence returns
  • Passion returns
  • Lives change

Who I am today was not who I always was…

Back in the late summer of 2007 I was in an entirely different space. I was anything BUT a fit person, leader, role model or educator of any sort. I was overweight, going through a divorce, and was a new single mom who was losing my house.

I was depressed to say the least and I believed that I had NO value to add to anyone. I told myself “Natalie, YOU are a failure”

I didn’t think I had ANYTHING to offer the world.

On that day I had a moment on a walk. It was just a moment. I caught one of those windows that had a mirror image reflection. I stopped and looked myself up and down in that reflection (appalled at first) and thought “Natalie, is this ALL there is?” “Is this REALLY’ who you are? “Is this really how we end up?”


It was not long after that I made a DECISION that this was NOT who I was going to remain. I made a decision that I was going to create a NEW vision for myself which would be bigger and better reality than my current circumstances…It had to.

I decided this before I truly believed it or knew HOW I would do this.

The journey to helping myself (and then eventually so many others)… began

There is not a nutrition or workout plan or course you could take that will help you unless YOU first have truly DECIDED you are ready to transform.

And YOU are worth deciding for.

If YOU are at a low point with yourself… especially with your body, your health, or your weight… will you take that FIRST STEP and DECIDE you want to step into something better than your current circumstances?

-Natalie Jill


PS …Not sure how to take that first step? START HERE 



Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.