A not-so-exciting week… but some really good fries 🍠

07 Nov A not-so-exciting week… but some really good fries 🍠

Posted at 09:56h in Notes with NJ by

💌 Notes from Natalie

Hey Hey!

You ever have one of those weeks that’s just fine? Not amazing, not awful, just kind of steady? That’s been me. Nothing too wild, but a few things worth sharing. 😊

I’m shaking things up a little this week though. Not just working from home and doing my usual day to day. I’m attending a fun event and actually get to dress up and see some friends I haven’t caught up with in a while. I’m not mad about it.

💖 What You Might Have Missed This Week

🎧 My Full Histamine Healing Journey: If you’ve been following my saga with hives, histamine, and cortisol, this one’s for you. I finally shared the full story of what triggered it, what’s helping, and what I’ve learned through it all. Listen on Apple here or Spotify here.

💅The Scary Things Hiding in Nail Salons

Yep, we’re going there. Gel nails, UV lamps, bacteria…all the things no one tells you before your next mani appointment. You can catch it on Apple here, Spotify here, or watch by clicking below 👇

💖 What I’m Loving This Week

And on the home front, my latest easy obsession? Sweet potato fries in the air fryer. Do you have one yet? Because you need one. It’s not fancy. Just chop up a sweet potato, toss it with olive oil and salt, pop it in at 400° for 14 minutes, and boom, crispy healthy fries that make you feel like you’ve got your life together (even if you’re still eating them standing at the counter). 🤪

So yeah, a low-key but solid week. Good food, good friends, and some actual adult clothes for a change.

Until next week!

XO

Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.