05 Apr Beginner Hip Hop Workout with Keaira LaShae – video
Beginner Hip Hop Workout with Keaira LaShae – video
Beginner Hip Hop Workout! I had my friend Keaira LaShae over because she is the bomb dot com with dance moves, and she challenged me to step my game up…so I did! Not only did I get an amazing FULL BODY workout, but I learned how to “paint that wall with my booty”, twerk, and let’s be real…embarrass myself while doing it! LOL
Okay, it’s undeniable — Keaira is an AMAZING dancer with all of the rhythm. But, who said working out can’t be fun and can’t feel like a dance party in your living room?! 🙂 I hope you have as much fun doing this as we did!
Be Happy… Be Healthy… Be Fit!
– Natalie Jill