24 Oct Be, Do, Have
If you don’t have what you WANT (in ANY area of your life) this may be why: “When I HAVE this I will BE this...
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24 Oct 8 Figures by the Age of 26 with Josh Snow
8 Figures by the Age of 26 with Josh Snow At age 13 Josh Snows parents were facing the recession like many were in 2007. But instead of Josh taking on scarcity, victim mentality or ignoring, he became an Entrepreneur. While maintaining straight A’s and playing...
23 Oct Beginner method to learn a chin up
Beginner method to learn a chin up. The number one exercise I suggest to tone up, increase strength, tone and confidence? MASTERING a chin up or pull up. It is functional, it is intense and being able to LIFT your own body weight could even SAVE...
22 Oct Aging In Reverse Super Food Smoothie
Aging in Reverse Super food smoothie! Oh how I love sunbutter! It makes everything BETTER Here is a new smoothie to try that is Gluten Free, NUT FREE, Grain free and dairy free but certainly not nutrition or taste free! It is SO GOOD! Step ONE! Grab...
21 Oct Basal Cell Carcinoma and My Mohs Surgery Experience
My Basal Cell Carcinoma and my Mohs Surgery experience There was a time that I believed that tanning gives us a “healthy glow”...
21 Oct Creating Smart Passive Income with Pat Flynn
Creating Smart Passive Income with Pat Flynn Pat Flynn was an A student with an architecture degree. He had the job, the fiancé, the career he had studied for, and then the recession hit. He was laid off and fell into a depression. After watching Back...
18 Oct How to get a Flat Belly and even Abs
How to get a Flat Belly and even Abs “How do I get a flat belly or even ABS ? How do I drop the BLOAT and belly fat?” In all the years that I have been sharing fitness , nutrition and fat loss the #1...
17 Oct One on One, Coaching and Retreats for health and fat loss
Are you wanting PERSONAL attention to breakthrough your Fat Loss Blocks? Working with me takes away ALL the guess work! I have helped over 100,000 woman breakthrough their fat loss hurdles, improve their health and their lives! I have many books and programs that can walk...
17 Oct UnF*ck Your Brain with Kara Loewentheil
UnF*ck Your Brain with Kara Loewentheil Kara Loewentheil knows a thing or two about confidence! For years, she battled the stories she would make up about what a text, or email tone meant and how she “thought” people did not like HER! TODAY, she is a Master...
16 Oct How to get your confidence up
How to get your confidence up...
15 Oct Thoughts become things
Thoughts become things The question that I WISH people would ask me is not “what do you eat” or “how do you train” but rather what do you “think about?” You see I am ALWAYS thinking towards POSSIBILITY. I’m always breaking the belief set others suggest...
14 Oct SunButter Chocolate Cups
SunButter chocolate cups! Omg you all! Me and my good friend and author Liana Werner-Gray just made the BEST Nut-Free Dairy free “non” peanut butter chocolate cups! I am OBSESSED with these! This is so amazing too because my daughter is allergic to all nuts. She...