What You Focus On Expands

What You Focus On Expands

What You Focus On Expands

Stop focusing on what IS “wrong” with you and all of your problems.

Why? Because you will ALWAYS get more of what you focus on.

WHAT YOU FOCUS ON EXPANDSThis may sound super simplistic, but we tend to look for evidence for whatever we believe or whatever we are doing. And we find friends to support it as well. Good or bad beliefs, that’s what we do.

If you are focused on weight you’ve gained, you’ll find others who have gained it too so that you can have validation that it’s ok.

If you are focused on pain, you’ll be stuck in pain.

If you focus on being broke, you’ll attract more of that.

If you focus on being too old to get in shape, you’ll continue to find evidence of others also too old to get in shape to support that belief.

If you focus on what is NOT working in your life you will attract more or that and find evidence that that’s normal.

This is not easy. I get that. Not claiming it is. But it is TIME TO FORCE THE VISION

GET CLEAR on what you WANT and focus on that. Force that focus and force the vision.

Many times I have gone down the path of what’s wrong with my life and whenever I do that, I find others to commiserate but it doesn’t make anything change. There is no chance of improvement from that place.

It took me years (48) to truly get this but I had to DECIDE to consciously do the opposite. To start LEVELING UP my life. To believe in possibility and to find role models and evidence of others doing and having what I wanted.

Instead of finding validation for why things aren’t working for you, DECIDE to focus on what you WANT to attract. –

YOUR NEW TRIBE that gets you is waiting for you here: Aging In Reverse Community


Natalie Jill



Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.

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