Chia Seed Pudding Recipe – Unprocess Your Diet

Chia Seed Pudding Recipe – Unprocess Your Diet

Chia Seed Pudding

I wanted to share with you one of my favorite recipes from my BRAND NEW, real-deal, full-color, hard-cover recipe BOOK! This Chia Seed Pudding is so delicious, and guilt-free.


  • 1/4 cup Shredded, Unsweetened Coconut
  • 1/3 cup Chia Seeds
  • 1 1/2 cups Unsweetened Coconut Milk
  • 2 tbsp Grade B Maple Syrup
  • 1/2 tsp pure vanilla extract


Mix all ingredients into a mason jar or other jar with sealable lid. Once added, shake the ingredients so that everything mixes. Place container in the fridge and wait for an hour. After an hour, shake it again. Place back in fridge for at least another four hours. Once done setting, you can top with some toasted coconut. Enjoy!


– Natalie Jill

Unprocess your diet and lose 5-7 lbs. the first week you start! Download the ORIGINAL 7 day jump start plan HERE.

Pick up my hard-copy book, Unprocess Your Diet, with 84 new recipes HERE.



Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.