Chocolate Almond Butter Pecan Crunch Cups

Chocolate Almond Butter Pecan Crunch Cups

Chocolate Almond Butter Pecan Crunch Cups

Today we are making Chocolate Almond Butter Pecan Crunch Cups and guess what?! They are GOOD FOR YOU and so ooey gooey delish!


  • 3/4 cup coconut oil
  • 3 TBSP raw cacao
  • 1/2 cup almond flour
  • 3 tbsp maple syrup
  • 6 1/2 tbsp almond butter (one per cup)
  • crushed/chopped pecan

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  1. Whisk the first 4 ingredients together.
  2. Pour half of the mixture into 6 muffin liners in a muffin pan.
  3. Put in the freezer for about 5 minutes.
  4. Take them out and put almond butter in each one.
  5. Top with crushed pecans and then pour the remainder of the mixture in each cup to cover the nuts and nutbutter and freeze.
  6. Wait 5 minutes and then ENJOY!

Be Happy… Be Healthy… Be FIT!

-Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.