Get Your Start…A Challenge For YOU!

Get Your Start…A Challenge For YOU!

Join Me in a ‘BEARable’ challenge With PRIZE$ . . .

Are YOU In?

You are not going to want to miss this opportunity!

So I am going to cut right to it for you: the amazing people at Kohl’s reached out to me because they thought that YOU might be interested in their “Get Your Start” campaign surrounding their new launch of Under Armour.

The campaign is designed around getting YOU to take action by getting a “start” of your own! Hmmm . . . Where else have you heard somebody talk about “taking action”?

So it doesn’t matter where you are, or what level you are at, you just need to START something new that is challenging for YOU!

Doesn’t matter how big or how small it seems, just start something new!

Whether you are starting to walk 1 mile a day, or running your first marathon, just get out there and START something new, as that is what this challenge is all about!

It’s about getting out of our comfort zones and stepping up to a challenge, ANY challenge!

Since Kohl’s and Under Armour know that getting started is the hardest part, they REALLY sweetened the deal for this challenge!

Not only is Under Armour workout gear for the entire family now available at Kohl’s but they want to get YOU and your family to make a “start” of your own.

To make things EASIER for you, and so YOU can get a “start” of your own this week.

I want to enroll YOU in taking the Bear Crawl Challenge! AND, in doing so, you could win some of the amazing prizes.  Go here for the official rules of the contest.

All you have to do is TRY the bear crawl (I am going to show you how to do it below) and then share it to Twitter and/or Instagram and tag @Kohls and #BearCrawlChallengeSweepstakes and you could win up to $1000 in prizes!

Kohl’s is putting up a $1000 gift card for the grand prize, and 10 runner up winners will receive a $100 gift card.   Pretty sweet for simply taking the bear crawl challenge!

Now if that doesn’t help you want to ”get your start” I don’t know what will!

Sooooo, Let’s Do a Bear Crawl

Select a place to do it! You can do it indoors or outdoors, and you really don’t need a ton of space.  If you can get outdoors, do it!  But if not, a hallway indoors works perfectly.

My intention was to do it at the BEACH, but the high tide that was pushing all the way to the cliffs had me looking for an alternative.

My Under Armour gear kept me warm until workout time!

Dagnabbit, I was READY TO GO and do some bear crawling on the beach!

When I told my husband about this challenge, he chuckled as he shared memories of bear crawling for hours on the beach when he was in the military, so I was looking forward to getting a taste of what that was like.

The beach was not cooperating, so I got creative and decided to use the platforms and the steps leading to the beach

It was time to get a “start” of my own.  So I peeled off my new Under Armour sweatshirt since the sun was shining, and I was ready to get my sweat on!

Time For ACTION!  How to Do the Bear Crawl:

Here is how you do a bear crawl:

Step 1:  GET LOW! Start with your hands under your shoulders and your knees under your hips.

Step 2:  Get moving!  You can move same side hand and foot forward or move hand and foot from opposite sides at the same time.

You will literally crawl like a BEAR, hence the name

Try it with same hand/foot and opposite hand/foot, and see which works better for you!


They key is to stay LOW, keep your back straight, and crawl forward or backward!

It is a FULL-BODY workout and really gets those arms and shoulders toned up!

Do as many as you CAN!  You will feel these!

I did about 20 of them in each direction and then took advantage of my new Under Armour outfit, the sunshine, and the perfect ocean view to take a fun pose with the camera

Under Armour now at Kohl’s not only provides families with the gear they need to get going but the extra push they need to give it their all every day! You can learn more about Under Armour at Kohl’s HERE

Like My Look?  Get the SAME Pieces I Have at the Links Below:

To get the LEGGINGS I’m wearing, go HERE.

To get the CAP, go HERE


Sports Bra, go HERE

Sweatshirt, go HERE

So there you have it!  Are you ready to join me in the Bear Crawl Challenge?  I HOPE SO!!!

In just a few minutes, you can get a “start” of your own, and if you follow the simple instructions and share your bear crawl, you could win some amazing prizes!

Are YOU in?

Excuses or Solutions, YOU Decide!!

-Natalie Jill

This post and challenge is sponsored by Kohl’s and POPSUGAR

”NO PURCHASE NECESSARY. Sweepstakes open to legal residents of the 50 U.S. & D.C., 18 or older. Ends 11:59 pm CT on 3/31/17. See Official Rules for full details including eligibility, prize descriptions & limitations. Void where prohibited.”






Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.

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