Healthy Cereal: My Cereal Makeover

Healthy Cereal: My Cereal Makeover

Healthy Cereal: My Cereal Makeover

Here’s the deal…Most cereals are extremely UNhealthy. They are heavily processed with added junk and are literally nutritionally void. I mean even “natural” GRANOLAS can be loaded with added sugar. And because I love granola as much as (if not more than) anyone….I have had to find a way to make eating cereal healthy. So here is how I make over my breakfast so I can enjoy some yummy, healthy cereal. And if you want, you can watch me make it LIVE here.

NJFit TWEETit: Cereal needs a makeover! This is the HEALTHY way to enjoy it. #HealthyCereal @NatalieJillFit

Healthy Cereal with Natalie Jill


Healthy Cereal Step One

Healthy Cereal Makeover with Natalie Jill


I start with a low glycemic gluten free granola and I use HALF the suggested portion. I typically use only 1/4 cup.

Healthy Cereal Step Two

I make up the lack of protein and healthy fats, because those are extremely important to our diets, by adding 1-2 tbsp crushed walnuts.

Healthy Cereal Step Three

I then add more volume and some nutrients by adding 1/2 – 1 cup of fresh, organic, sliced fruit. Remember, buying organic when you can is huge.

Healthy Cereal Step Four

I then finish off this deliciousness with 1/4 cup unsweetened vanilla coconut milk, instead of traditional cows milk.


Voila! Cereal made over – nutrients eaten – taste buds satisfied. It tastes AMAZING and it’s nutritious!!! Don’t forget how important it is to eat balanced meals. There is a reason I added what I added to make this HEALTHY.

“Be Happy… Be Healthy… Be FIT!”

-Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.