Healthy Quick Warm Breakfast Bowls

Healthy Quick Warm Breakfast Bowls

Healthy, Quick, Warm Breakfast Bowls

Brrrr…Baby, it’s getting cold outside! Mornings are rough to begin with; add in a cold winter chill and forget about it! Here are some healthy, quick, warm breakfast bowl recipes to help get you up and moving. Are you a sweet or savory lover? I got both covered:

Healthy, Quick, Warm Breakfast Bowls #1- Savory Turkey Bacon, Cheese & Egg Bowl

Healthy Quick Warm Breakfast Bowls with Natalie Jill

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Ingredients:
1 tbsp olive oil
2 slices turkey bacon diced
½ small onion, diced
⅓ cup rolled oats
⅔ cup water
1 pinch sea salt
1 pinch black pepper
2 tbsp feta cheese
1 poached egg
fresh rosemary to garnish

Directions:
Heat oil in a small saucepan over medium heat. Add bacon and cook until crisp, about 2-3 mins. Transfer bacon to a small bowl and set aside. Add onion to oiled pan and cook, stir occasionally until soft about 3 mins. Stir in oats, water, salt, and pepper. Bring to a boil then turn heat to low and simmer until oats are tender, about 5 mins. Turn off heat and stir in bacon and cheese. Transfer to bowl. Top with poached egg & garnish with fresh rosemary.

*Poached egg tip* Heat your water but don’t boil, use the handle of a spatula or spoon to quickly stir the water in one direction until it’s all smoothly spinning around then drop your egg in. Turn off the heat, cover the pan, and set your timer for 4 minutes.

NJFit TWEETit: Brrr…baby it’s cold outside. Staying warm with these #Breakfast bowls! #GetInMyBelly @NatalieJillFit

Healthy Quick Warm Breakfast Bowls #2- Sweet Fruit & Super Foods Bowl

Healthy Quick Warm Breakfast Bowls with Natalie Jill

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Ingredients:
1 cup chopped pears (you can use any fruit you already have)
2 tbsp almond butter
1 tbsp chia seeds & granola

Add chopped fruit of choice to a glass container and sprinkle with cinnamon. Bake in the oven at 300 degrees for 15 minutes.

While fruit bakes, add almond butter, chia seeds and granola to a single-serving bowl. Top with cooked fruit and enjoy an easy, warm breakfast. For an extra yumminess top with a scoop of Greek yogurt or even some coconut whipped cream!

I hope that you enjoy these healthy, warm,  breakfast bowl recipes.

“Be Happy… Be Healthy… Be Fit!”

Natalie Jill

Unprocess your diet and lose 5-7lbs the first week you start! Download the ORIGINAL 7 day jump start plan HERE.

Pick up my hard-copy book, Unprocess Your Diet, with 84 new recipes HERE.

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Natalie Jill
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Natalie Jill helps people across the globe reach their health, fitness, life, and business goals. Natalie is a well-known Licensed Master Sports Nutritionist and Functional Fitness Trainer who specializes in weight loss and core training. . Natalie is also the bestselling author of Unprocess Your Diet . Natalie has been gluten free for over 15 years as she has Celiac Sprue. Learn how Natalie handled adversity and find out how she "made her own luck" and turned it all around! . To know more about Natalie Jill, you can visit her Facebook Profile.

1 Comment
  • Lynne
    Posted at 20:32h, 20 August

    I have your book and dvds..love!