26 Oct Hour Lunges – Determined…And On A Mission
Determined – ONE HOUR Lunges
Natalie Jill, Emily Reynolds, and Amber Day are Determined…And On A Mission for killer workouts! Watch as they do lunges ‘Jamo Style’ for 1 hour! Down the street, over bridges, and to the beach they go! Are your glutes up for the challenge?
Also find out their PRE WORKOUT SECRETS for tackling grueling workouts like this. 1-hour of lunges is NO JOKE! Make sure you have your pre-workout energy drink like VPX Redline Princess, along with something healthy to eat that is easily digested like an apple with some whey protein. Don’t forget your L-glutamine and BCAA’s as well!
Produced by Brooks Hollan 212MVP – http://212mvp.com
Hope you enjoyed the video! Stay tuned for more…
Natalie Jill, Emily Reynolds, & Amber Day