Hour Lunges – Determined…And On A Mission

Hour Lunges – Determined…And On A Mission

Determined – ONE HOUR Lunges

Natalie Jill, Emily Reynolds, and Amber Day are Determined…And On A Mission for killer workouts! Watch as they do lunges ‘Jamo Style’ for 1 hour! Down the street, over bridges, and to the beach they go! Are your glutes up for the challenge?

Also find out their PRE WORKOUT SECRETS for tackling grueling workouts like this. 1-hour of lunges is NO JOKE! Make sure you have your pre-workout energy drink like VPX Redline Princess, along with something healthy to eat that is easily digested like an apple with some whey protein. Don’t forget your L-glutamine and BCAA’s as well!

For More Info:

Produced by Brooks Hollan 212MVP – http://212mvp.com
with BODTV

Hope you enjoyed the video! Stay tuned for more…

Natalie Jill, Emily Reynolds, & Amber Day

Hour Lunges with Natalie Jill, Emily Reynolds, Amber Day

L-R Amber Day, Emily Reynolds, Natalie Jill




Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.

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