How to do perfect pull ups and chin ups

19 Mar How to do a Perfect Pull Up

Posted at 02:00h in Workouts by Natalie Jill

Lets talk about how to do a perfect pull up, a perfect chin up and find out what the difference is!

Pull ups and chin ups are the best upper body weight exercises! They will change how your upper body looks and give it the strength to be physically fit.

So what is the difference?

In order to have a perfect pull up you will want to hold onto the bar with your palms facing away from you. A chin up is the exact opposite, your palms will be facing towards you. The technique to learn them is the same, its that easy!

Be Happy… Be Healthy… Be FIT!

– Natalie Jill

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.