29 Sep OH JUST LIVE A LITTLE
OH JUST LIVE A LITTLE
“OH JUST LIVE A LITTLE.” Has anyone ever said this to you when you were staying committed to your goals? And then you feel like you have to defend and educate or give in?
For example, you are eating healthy and someone shoves a donut in front of you and says “ohhhh just live a little”.
Or you pass on happy hour to get your workout in and friends say “just live a little”.
You say NO to whatever so that you can say YES to yourself and your goals and you hear it again… “just live a little”. 🙄
Here is what I know for certain at age 48.
I have zero interest in just living “a little” I want to live a LOT. Like fully LIVE and thrive.
To eat good for me unprocessed foods that support that goal of living a lot.
Movement and daily activity and my commitment to that to support my goal to live a lot.
To say NO to things that don’t serve my vision so I can LIVE A LOT.
To say YES to things that help me grow and live even when others view as (insert whatever judgement you want here) so I can Live and THRIVE a lot.
Before you tell someone to “live a little” My question is are YOU living and thriving?
And before you take someone’s judgy advice to “live a little” ask yourself if THEY are living and thriving the way you desire.
Let’s choose to drop the fear of judgement (people will judge you regardless).
Let’s choose to stop the need to people please (it is impossible to please all people all the time anyways haha).
Are you in?
Take my 10 day DIVE challenge to shift the ways of thinking that aren’t serving you. 😊
To join my Aging in Reverse Community go HERE.