MY story for those of you new to my page… (Thank you for following!) What many of you may not know is the story behind WHY I originally created the Jump Start Programs and NatalieJillFitness.

This was me a few years ago…Now I realize to many of you I look just fine before (I am smiling!)  But I want you to know that was not.

I was so sad in that picture on the left.  I was a newly single mom, a lot heavier than today, I was tired all of the time, depressed, hungry, grumpy, hormone fluctuations, the whole bit. I was also working full time, newly divorced , struggling financially big time and I didn’t have any extra time in my schedule.  I was feeling so down.

I had/have an autoimmune disease (celiac) and I could have accepted a lot of excuses which was very tempting but I didn’t. I wallowed for a while and then one day I had had enough. I DECIDED to fix things. I didn’t starve myself, I didn’t do dangerous pills, and I didn’t do unhealthy calorie restrictions. I figured out the formula. The same formula that now is outlined in my programs that years later has now helped tens of thousands like you.

You don’t have to struggle through this.  You don’t have to do this alone and you CAN create a whole new possibility for yourself! The formula in the 7 Day Jump Start program will work for you and I CAN help you!

WHO wants to be next? START with the 7 day Jump Start. THIS will be the 7 days that will teach you the habits to CHANGE your life forever. 7 Day Jump Start NEWEST edition HERE!

LOVE THIS!!! GO Ahbra! After a wake up call she DECIDED to make a change and get healthy and fit for her son! I’m about to share her story…If you have something nice and positive to say please comment! You all KNOW how amazing it feels when others encourage you and congratulate you on your commitment:)!!

In Ahbra’s words :

“My hard work is paying off! I’ve struggled with weight for most of my life. I gave birth to my son at just shy of 39.  I was diagnosed with gestational diabetes. It resolved after delivery, but that was a big wake up call to get it together. I’d lost a good deal of weight while nursing but I didn’t change my eating habits so the weight came back and I was back at my pre-pregnancy weight.

Also, my dear grandpa passed away from diabetes complications and this was another wake-up call so I changed my diet and eating habits. I lost a good deal of weight and several inches all over but then I hit a plateau. I knew that I wasn’t exercising as I should.

I discovered Natalie Jill’s Rev-4. The 10-minute workouts are perfect! I get them in first thing in the morning at home. I don’t need to spend hours in a gym to get fit. Rev-4 took away the excuses. My own body weight and a few intense minutes each day are all that I need. I still have a way to go, but I’m well on my way-no turning back! My little guy is almost 3 now and very active. He’s my motivation to get healthy and fit so that I can keep up with him!”

GO Ahbra! She did it and YOU CAN TOO!!!

Who is next? Get the workout DVD Ahbra followed at www.nataliejillfitness.com/dvds

Add the LIFESTYLE nutrition program for max results here at 7 Day Jump Start NEWEST edition HERE!

LOVE when I see these posts! 15 lbs GONE!

“I just finished the 12 week Super Shred! I lost 15 pounds and I feel great. the best part is I am SO much stronger now! When I started I could dead-lift 40 pounds and now I can do 80!”

Who wants to be NEXT? Get the same program she used to lose 15 lbs at 12 week Super Shred

Add the LIFESTYLE nutrition program for max results here at 7 Day Jump Start NEWEST edition HERE!

Start where Hilda started with the 7 Day Jump Start NEWEST edition HERE!

Re-posting one of my favorite transformation inspirations! Meet Stacie…Everyone has different goals! Let’s encourage and empower each other to work hard to be their best self possible. Let’s be the positive person in someone’s day!

Stacie worked out but recognized her diet needed help. She followed my Jump Start program, committed to the process, stayed consistent and made it a lifestyle progressing into a fitter, happier her!

GO Stacie!

This is done the healthy way and you can do this too!

WHO wants to be next?

Want help on your OWN transformation journey? Get the same programs Stacey followed at 7 Day Jump Start NEWEST edition HERE!

LOVE LOVE LOVE getting these messages!!! 10 lbs GONE! Don’t you LOVE when you work super hard at something and others notice and compliment you! Let’s do this for her! She worked hard and deserves it.

Meet Sharla- this picture was taken right before her wedding! YES she looked great before but NOW she is her BEST HER!!

I LOVE this! She dropped 10 lbs, a pant size and is getting so much stronger. She says she can lift much heavier than before! She decided, committed to the process and stayed consistent! She did this following Natalie Jill’s programs. GO SHARLA!

WHO is next? To follow the programs SHARLA followed go to 7 Day Jump Start NEWEST edition HERE!

This ones for the guys! Well, I guess technically for the the ladies too because he’s looking good!!!

Rodney just completed the 12 week Super Shred- a specific, Focused 12 week intense program!

WHO wants to be next??

Get the program Rodney followed at 7 Day Jump Start NEWEST edition HERE!

Meet Ron! He followed my Jump Start programs he lost 22 lbs AND beat his own personal record time doing an Olympic Triathlon! Go Ron!

And check out that newly flat belly!

WHO wants to be next?

For help on your own transformation journey, fitness and nutrition tips, or to learn more about the Jump Start Programs visit me at 7 Day Jump Start NEWEST edition HERE!

11 lbs gone!! Woop woop! Everyone has different goals! Let’s encourage and empower each other to work hard to be their best self possible. Let’s be the positive person in someone’s day!

Another weight loss success following the Jump Start programs! Love seeing these transformations! Keep them coming! Who wants to be next?

Who is next? To start YOUR Jump Start go to 7 Day Jump Start NEWEST edition HERE!

Another Fit Mom transformation! GO Brittany! This now fit mom of FOUR got it done! She decided to change, followed the my programs, stayed committed to the process, and stayed consistent. Continually PROGRESSING into a fitter, healthier her! Oh, and look at those ABS! Before commenting remember this is an actual person who worked very hard… positive, supportive, encouraging comments welcome! 🙂

The best part? She had such an amazing transformation that she decided to get her personal training certification and make a career out of her new passion! GO BRITTANY!

WHO wants to be next? You can do this too!

For help on your OWN transformation journey, motivation, workouts, nutrition help or to GET the same programs that Brittany followed visit me anytime at 7 Day Jump Start NEWEST edition HERE!

30 lbs GONE on her 4’11” frame! I love this story because it’s a true testament to DECIDING and MAKING it HAPPEN. The best part…she has been feeling so much better about herself and she is physically stronger!

Take a minute, read her story, and remember: recognizing others’ accomplishments publicly is contagious…so if you have something encouraging or positive to say, please comment away!

Meet Alese…30 lbs gone and in her own words:

“I just wanted to thank you for such amazing programs! I have struggled off and on for years with my weight. I am only 4′ 11″, so when I gain a pound, you notice!I would try diets and couldn’t stick with anything. I would buy those “nutritious” frozen lunches and think I was getting somewhere…. Well, just more weight, more bloating, tiredness, and headaches!

I stumbled across your Challenge back in August and decided to give it a shot. After Day 2, I could barely walk up stairs at work, but I knew my body was changing. I decided to cut out as many processed foods as I could. After that week, I was down 8 pounds! But more importantly, I felt good.

I began watching your videos daily. I love how motivating you are! You aren’t trying to sell pricey diet pills or equipment, you are trying to sell a happy, healthy lifestyle and I really appreciate that!

I started Rev4 toward the end of August 2014 and since then, I have lost 30 pounds! I can see so many changes in my body, I can not believe it! I don’t get winded anymore just walking, I can look in the mirror and feel good about myself, and I am becoming a stronger, better me!

Thank you for for sharing Alese!!

WHO IS NEXT? Get the SAME workout DVD that Alese followed here: www.rev-4.com

Add the LIFESTYLE nutrition program for max results here at 7 Day Jump Start NEWEST edition HERE!

Go Luciana GO!! 10 lbs GONE! Holy cow I just got this update from Luciana and am simply blown away! Everyone has different goals! Let’s encourage and empower each other to work hard to be their best self possible. Let’s be the positive person in someone’s day!

It’s been about a year since we first featured her Jump Start transformation and she has kept it going! She doesn’t look at the scale anymore, she just listens to her body. In turn, she has maintained her weight loss AND toned up.

Original Story:

In Luciana’s words: “Previous diets didn’t work because they seemed too complicated. The Jump Start helped with the meal plans, and accountability.

My workouts were focused and intense, based on Natalie’s advice. It definitely was a choice and I made a conscious decision to apply that knowledge with no excuses even when I messed up.

Oh, and I have three girls: 18, 15 and 10 yrs old. I really am grateful for this program. My husband was so impressed with my results he is going to do it too!

GO LUCIANA!!! Who wants to be NEXT?

Get the same programs Luciana followed at 7 Day Jump Start NEWEST edition HERE!