Sweet Potato Hash Breakfast Recipe

Sweet Potato Hash Breakfast Recipe

Country Sweet Potato Hash Breakfast

Set the tone for an awesome, healthy, fueled day with this delicious and energizing sweet potato hash breakfast!

sweet potato hash breakfast

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For Potatoes:
3 teaspoons of coconut oil
1 small sweet potato, diced
1/4 purple onion, diced
1/2 green bell pepper
Himalayan sea salt and ground pepper to taste

For egg:
Cook egg in 1/4 teaspoon coconut oil


Preheat oven to 425f. Dice up onion, sweet potato, and green pepper. Put in a medium mixing bowl with 3 teaspoons coconut oil, salt, and pepper. Toss. Lay potato mixture on a cookie tray covered with parchment paper. Bake for 25 mins. Fry egg in 1/4 teaspoon coconut oil while potatoes cook. Let egg cook on each side about 3 minutes, depending on how cooked you like the middle of your egg.

Top the potato hash with your egg and enjoy!
-Natalie Jill

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Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.