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ab workout Tag

01 Mar At Home Advanced Ab Workout – video – Natalie Jill

Posted at 11:00h in Videos, Workouts by Natalie Jill

At Home Advanced Ab Workout Today we are doing an at home advanced ab workout using the Lebert EQualizer bars. If you don't have the bars I use yet, you can do modifications. However, I REALLY love and suggest these bars to advance your at home...

17 Jan Stability Ball AB Workout – full length workout video

Posted at 21:00h in Videos, Workouts by Natalie Jill

Stability Ball Ab Workout Today we are doing a stability ball AB workout that you can do ANYWHERE! There are a few key parts to having great abs: 1. Nutrition 2. DECIDE it is possible to have abs! 3. Do the RIGHT exercises. I love bodyweight...