24 Feb Natalie Jill on The Dr. Steven Show
The Dr. Steven Show
A couple weeks ago I was invited to be a guest on The Dr. Steven Show. He had me on to teach him the art of “unprocessing” our diets and I shared a special secret on how to improve your health… RIGHT NOW.
We discuss serious matters and not so serious matters…like the POO emoji — is it poo or is it soft serve ice cream emoji? (HAHA) We may never know… BUT what we DO want you to know, is that walking around FEELING like poo is NOT normal. You should not feel bloated, constantly have stomach aches, and always be tired. I’ve been there, done that. But I found a way to fix my own problems, and in the process have set out to help others become a better version of themselves. That process just so happens to start with health and fitness. My most popular program is my Original 7 Day Jump Start. I originally started that just to help people lose weight with the recipes I was personally eating.
Since then, it has grown into SO MUCH MORE. In fact, SO MUCH, that I am getting set to launch my brand new 7 Day Jump Start Unprocess Your Diet HARD COPY book!!! Listen, you can do all the fad diets you want but “Unprocessing” your diet is a LIFESTYLE. It’s a decision. It will get you results. And best of all, it’s something you can sustain forever. So what does unprocessing your diet mean? Well, for example: when you eat an apple how many ingredients is that? One. It’s physical being and substance is literally left alone, minus being picked and washed. When you pick up a package of food and there are 20 ingredients, 19 of which you can’t pronounce? That’s considered a highly processed food…aka…danger in disguise. Look, the plan here is simple: simple ingredients; words you can pronounce.
About Dr. Steven
Dr. Steven Eisenberg completed a medical oncology and hematology fellowship at Georgetown University Medical Center, Vincent T. Lombardi Comprehensive Cancer Center. After he completed his time there, he co-founded California’s largest medical oncology practice, cCARE.
Dr. Steven is the author of the upcoming CPR for the Soul: How to Jumpstart Your Heart And Wake Up to Your Life. He is triple-board-certified (Internal Medicine, Medical Oncology, and Hematology) and sees private patients in San Diego and has won MANY awards for being amazing at what he does and who he is as a person. Seriously. I mean, he even co-writes songs with individuals living with cancer through Lyrical Life (a passion project of his that was featured on NBC’s TODAY show). Steven hosts the internet’s top outlet for health information, innovation, and inspiration — The Dr. Steven Show. His guests include A-list healthcare luminaries, thought leaders on the future of medicine, and celebrity health & wellness trainers.
Do yourself a favor…
Ask yourself…what’s the harm in unprocessing your diet and moving more? What’s the harm in that? NONE. You, too, can join the thousands of others who have completely transformed their lives!
Listen in to just the Podcast version HERE.
“Be HAPPY… Be HEALTHY… Be FIT!”
– Natalie Jill