Unprocessed Gluten Free Cheesy Breadsticks

Unprocessed Gluten Free Cheesy Breadsticks

Unprocessed Gluten Free Cheesy Breadsticks

Gluten free cheesy breadsticks, AND unprocessed?! Sounds crazy right? Well, it’s true – THIS IS REAL LIFE, and I am here to share MY version of cheesy breadsticks recipe with you in time for  you to celebrate January 20, National Cheese Lover’s Day!

NJFit TWEETit: Calling all cheese lovers: today is your day! Celebrate #NationalCheeseLoversDay w this healthy gluten free cheesy breaksticks recipe @NatalieJillFit

gluten free cheesy breadsticks with Natalie JillClick to re-pin


1 head cauliflower, large
4 eggs
2 cups mozzarella cheese or mexican cheese blend
4 cloves of garlic
2 tsp Italian seasoning blend or oregano
Himalayan salt and fresh ground pepper to taste


Preheat oven to 375 degrees F. Rinse cauliflower, remove outer leaves and separate into florets. Place florets in blender or food processor and process until “rice” texture. Some coarse pieces are fine. Place in a baking dish and bake for 20 mins. Remove from the oven and transfer to a bowl lined with a paper towel. Let the cauliflower cool down a little bit. Fold the paper towel over cauliflower and squeeze out excess liquid.

Increase oven temperature to 450 degrees. Combine cauliflower, eggs, 1 cup cheese, seasoning blend or oregano, black pepper and himalayan salt and mix well.

Place cauliflower on a baking sheet lined with parchment paper. Flatten into a rectangle, maybe to about ¼” thickness.

Bake for 18 minutes, remove from the oven and top with remaining 1 cup cheese (you can always add more if you like). Bake for a few more minutes, you can turn on broiler and cook until cheese is golden brown. Cut into bread sticks, the size is up to you. Best if you serve warm with a dipping sauce of your choice.

Enjoy your day, CHEESE LOVERS!

“Be HAPPY…Be Healthy…Be Fit”

-Natalie Jill

Unprocess your diet and lose 5-7lbs the first week you start! Download the ORIGINAL 7 day jump start plan HERE.

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.