Whatever you are not changing you are choosing

Whatever you are not changing you are choosing

“Whatever you are not changing you are choosing”

This is NOT my quote but DANG I love it! You see we go about our days complaining, not liking things, uncomfortable with things, not feeling our best and most COMPLAIN. We complain in silence over and over again in our heads

We complain out loud at work, to our families and to our friends.
We complain, blame and….

We do not change.

We keep the same habits day in and day out and we do not change.

Whatever you are not changing you are choosing


This means you CHOOSE to stay the same.
Staying the same or blaming does not fix things. Changing your habits does.

NO, willpower does not work.
YES it can be hard to get and stay motivated.
YES it can be uncomfortable to change.

DO IT ANYWAYS. DO IT and make it a habit. One day at a time. DO IT, and the habits get created and you change.

We are the FULL sum of the habits we keep. Change your HABITS and change your life.

This works with finances.
This works In relationships
This works in health
This works with our appearance
This works with our bodies.
This works in careers
This works with our environment.

ACCEPT IT or create new habits and CHANGE it.




PS. Back to BASIX with me starts Jan 3!



Natalie Jill

Natalie Jill is a Fat Loss Expert turned high performance coach who helps woman Age In Reverse and level up their lives! Natalie Jill is the author of two best selling books "7 Day Jump Start- Unprocess Your Diet" and "Aging in Reverse" and has been recognized from Forbes and Greatist several years running as one of the top health and wellness influencers in the world. She is also the creator and host of the top ranking podcast Leveling Up Creating Everything from Nothing. . To know more about Natalie Jill, you can visit her Facebook Profile.

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